Amazing Spicy Ethiopian Lentil Stew
Ingredients:
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1 medium onion, diced
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3 garlic cloves, minced
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1 tsp. freshly grated ginger or 2 tsp of ginger powder
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3 tbsp. Berbere spice which is spicy (can find at Whole Foods or Amazon)
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1/4 cup of water to sauté onions, garlic ginger & Berbere
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4 cups vegetable broth (1 carton)
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1 cup water
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1 1/2 cups dried red lentils
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1 large can diced tomatoes
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1 cup of quartered baby carrots
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1 bag of fingerling potatoes with skins, cut into 3 or 4 halves depending on size
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3 cups fresh baby spinach, lightly packed (1 average bag or 1 average container size)
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2 - 3 tsp. salt (or to taste)
Stove Instructions:
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Add onion and sauté in water 1/4 cup water until soft, about 5 minutes. Add garlic, ginger, Berbere spice and sauté 1 minute more.
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Add broth, lentils, tomatoes, and potatoes. Stir a few times, raise heat and bring to a simmer. Lower heat and allow to cook until lentils are very soft and potatoes are tender about 30-40 minutes. May need to add water if potatoes aren't cooked yet vegetable broth has cooked down. Stir in spinach and continue to cook just until wilted, about 2 minutes.
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Remove from heat and season with salt and serve.
Instant Pot Instructions:
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Add all ingredients into the instant pot except the spinach.
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Set on high manual 5 minutes to cook. Once finished…
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Turn warmer off, let steam out.
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Add spinach to wilt. Taste to see if you need to add more salt.
Note: if you have the instant pot that gives a burn alert and you receive the alert, then add 8 ounces of water and restart using 4 minutes.